The Marijuana Detox: Myths, Facts, and Tips - How To Detox From Weed
The Marijuana Detox: Myths, Facts, and Tips
You will come across millions of discussions on marijuana detox, its effects, and most importantly, whether it is legit. While many countries have relaxed their laws regarding marijuana use, others still have zero-tolerance policies. Many physicians believe that marijuana has the longest detection window.
It takes almost 30 days to remove THC from your system. Various factors help detect THC in your body, like dosage, usage frequency, weight, gender, and more. So, if you enjoy smoking joints, you might want to know more about the detox process.
Although there are plenty of detox options, proper research is crucial because many make false claims online. You should know that, just like with any other addictive substance, excessive use of a drug increases the risk of withdrawal.
What does detoxing from weed entail?
The processes can be uncomfortable when it comes to weed detoxing, especially if you are a chronic user. This is why it is necessary to opt for medically supervised detox processes. People with co-occurring disorders like addiction to other drugs or poor mental health often require detoxification.
The first and most important step is to stop using weed. Detox is when you stop consuming any substance to clean all of its traces. In the case of weed detox, you're trying to cleanse the THC from your system by not absorbing it any it more.
This process will be simple for some, tough for others. Heavy users will find it difficult to flush out the THC, so the process will take longer. Weed detoxification can have unpleasant symptoms like depression, anxiety, insomnia, headaches, and more.
Weed detoxification myths and facts
There are no miracle detox procedures that will instantly remove all traces of marijuana or THC from your body. Let us check out a couple of common weed detox myths.
Detox drink — MythYou might have heard about products that claim to be detox drinks. They have a long list of ingredients that they claim will help you detox faster. They also state that you must drink water to stay hydrated during the process.
This myth has a truth to it because water will — to a certain extent — reduce the THC levels in your urine. However, it will also make it look clear, so the lab technicians will easily notice it if you drink too much water.
Moreover, drinking too much water is dangerous as it might lead to water intoxication. Consuming too much liquid increases the H2O levels in your body, eventually causing an electrolyte imbalance. In any case, liquid detoxification only removes 15% of THC through urine, so the process is ultimately ineffective.
You will come across other liquid detoxification products, like cranberry juice, niacin detox, detox teas, etc. These “quick-fix" methods should not be trusted. A proper detoxification procedure is lengthy, and no amount of vitamin drinks or detox teas will help.
- Fake urine — Myth
There are companies out there selling something called synthetic urine. Some people think this is a tried-and-true solution, but experienced lab technicians have seen it all before.
The chemical formula of synthetic urine is obviously different than that of human urine. Although synthetic urine might look similar, a lab analysis will easily determine if the sample you provided is fake or authentic.
How you can remove THC from your body
It is undeniable that removing THC from your body takes time and effort, so the best option is to opt for natural methods. These methods can take up to seven weeks but will fully remove all traces of THC.
Natural methods are some of the most effective ways of flushing THC from your system. You can even use several processes simultaneously since they are good for your body and will keep you healthy.
Why THC stays in your system
Even after you come down from your high, the cannabinoids will linger in your body. So, even if you feel clean, cannabis use will show up in the test results. THC is fat-soluble, which means that your body absorbs it through the fat tissues. As such, your system will be trying to expel this THC build-up for a long time.
Tips on weed detoxification
Here are a few tips to keep in mind when you are trying to detox from weed.
- Saying no to weed
It might seem obvious, but nothing works better than giving up on weed entirely. However, this is not an easy task. The chances of relapsing are high, so avoid places or situations that might trigger the cravings. For example, make sure not to visit any parties where you might come across weed.
- Prepare for the cleansing period
Since weed is a fat-soluble substance, it gets stored in your body for a long time. It can linger anywhere between five days to six weeks, depending on how much you tend to consume. If you want to be pot-free, then preparing for the cleansing period is a good best idea.
- Intense workout sessions
Visiting the gym every week or doing high-intensity workout sessions at home are great for your body, keeping you fit and healthy throughout the detox process.
- Cranberry juice is useful
Since cranberry juice is acidic by nature, it can help make the cleansing process successful. Besides, the juice comes with some properties that will force you to urinate frequently. Some believe that its nicotinic acid or niacin is beneficial, but there are no results to justify that claim. Like we mentioned previously, though, do not mistake this for a quick fix.
- Stay away from online detox products
You will come across various detoxification products online that claim to free your body from any traces of weed. Most of these claim to be herbal cleansers containing vitamins and minerals that promise to clean your body. However, none of these products stand up to scrutiny. Detoxification is a lengthy process, so hoping to shorten it with random products is a misguided notion.
- Taking at-home tests
Irrespective of the cleansing methods you are using, it is good to try some at-home tests. Many home drug test kits are available in local pharmacies that can detect if the detoxification process was successful.
Are there any physical effects after quitting weed?
Yes, you might face some unpleasant withdrawal symptoms. Many experts believe that giving up on weed does not lead to long-term harmful side effects.
Why does marijuana withdrawal last longer than with other substances?
Because weed is a fat-soluble substance, meaning that it builds up in the fat tissues. Compared to alcohol, cleansing weed traces from your system is much more difficult since your body can store THC even weeks after your last pot session.
What are the withdrawal symptoms?
The withdrawal symptoms vary depending on the user. One of the most common symptoms is insomnia. You might face sleepless nights, recurring nightmares, and vivid dreams for weeks or months. Irritability is also quite common. Initially, you might feel displeasure toward everything, eventually leading you to become irritable until you are fully cleansed. Other symptoms include loss of appetite, headaches, stomach issues, cold sweats, and difficulty concentrating.